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4 Fitness - Diet and Exercise Start an exercise program now.
4 Fitness. Diet Exercise. Stop procrastination

You dererve to be Happy and Healthy - Diet and Exercise
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BMI CALCULATION

Height:  feet
and  inch(es)
Weight:  pounds
(Note: 8 ounces = 0.5 pounds)

Your BMI:

What does this Number Mean?

BMI is a measure of Height to Weight. BMI is only one measure of your health. Blood pressure, heart rate, and cholesterol are at least as important. As always, check with a physician for a true measure of your health.